Every day, someone considers quitting smoking, and for good reason. Cigarette smoking is one of the most destructive things we can do to our bodies, yet we find it difficult to quit.
Giving up is difficult for some, whether due to the habit or the addictive nicotine they contain, which is why vaping was developed.
Vaping has lately witnessed a significant surge in popularity, thanks in part to the advent of disposable vapes, which provide smokers with a simple and inexpensive method to try vaping for the first time. However, disposables are not a sustainable method of vaping for anyone wanting to quit smoking.
What is vaping?
So, what exactly is vaping? Vaping is the act of creating vapour that is intended to be breathed and is generally flavoured and contains nicotine. Vaporizers, often known as vapes, vape pens, or vape kits, produce vapour by charging a coil with a battery, which warms up your vape juice to produce vapour.
Because it resembles conventional cigarette smoking, it has become one of the most popular ways for individuals to stop smoking in recent years, with the majority of vapers being ex-smokers.
What is vape juice?
Vape juice, often known as E-Liquid or vape liquid, is the liquid used in vaporizers. These are oil-based liquids with a VG/PG ratio (propylene glycol). They may also be blended with flavourings to make vaping more enjoyable and may contain caffeine in varying doses. Nicotine-free vape juice is sometimes known as short fills, long fills, or flavour concentrates.
What to vape with
The market for vaping devices is wide and full of customization, from devices to individual components. When first starting off, the key to success is to keep things simple. When you’ve mastered vaping, you might want to venture out and try new, more complex kits.
To begin, you have numerous options.
Pod vaporizer kits are typically compact and discreet, rechargeable devices that provide either closed-pod systems (disposable cartridges) or open source.
Everybody in One vape kit is a cross between pod vape kits and tank kits. These adaptable devices are refillable and rechargeable but require a bit more care than pod kits because the coil must be replaced.
Tank vaporizer kits are the traditional kit that most people think of when they think of vaping; they are rechargeable, refillable kits that usually include some customization in terms of airflow, wattage, and so on. They also require maintenance, such as coil cleaning and replacement.
Portable vapes are ideal for individuals who do not want to invest too much money in the beginning; these pre-filled devices are ready to use and can be discarded once completed. Although inexpensive to begin with, purchasing multiples to vape with rapidly becomes costly.
All vape kits include instruction booklets for operating and caring for your device. The kit you pick may have a preference depending on what you wish to smoke. Vaping nicotine salts, for example, works well with low-powered devices with variable wattages, such as pod kits and AIOs.
As someone trying to transition from cigarettes to vaping, nicotine salts are great since they are accessible in the high doses that smokers require to combat cravings. They are smoother on the throat than typical vape fluids, making vaping more enjoyable. The basic rule of thumb is that newbies to vaping should start on low wattage since it allows them to concentrate on the nicotine dose while still enjoying the flavor.
To prevent mistakenly ingesting more nicotine than intended, those wishing to utilise high-power devices should select lower nicotine levels.
Easy Vaping Steps
Vaping may appear straightforward at first, but ensuring sure you inhale properly may make or break your experience. Incorrect inhalation might cause coughing or an unpleasant surge of nicotine. MTL and DTL are the two types of inhalation techniques.
MTL is comparable to smoking cigarettes in that it involves a firm pull, similar to sucking through a straw. To achieve the perfect throat hit, you allow the vapour to settle in your mouth before inhaling.
To accomplish this:
- For a few seconds, slowly suck vapour into your mouth.
- For a second, hold the vapour in your mouth.
- Open your lips and inhale the vapour rather than swallowing it.
- Exhale when the vapour has filled your lungs.
Some people also employ a less prevalent practice known as the ‘Cigar puff.’ This entails holding your vape like a cigar and breathing it into your lungs while puffing on it. Although it is not technically inhaling because it does not travel much further than your mouth, this approach can nevertheless provide a nicotine sensation.
Keep in mind that this is only for people who are new to vaping. You’re more inclined to customise your vaping once you’ve been vaping for a while. Whether it’s adjusting your device, your E-Liquid, or the manner you vape, figuring out what’s comfortable and pleasurable will come easily as you gain vaping expertise.