Did you know that tequila can help to lose weight? Although tequila can't be called food that is healthy, it does have some surprising health benefits. To enjoy the greatest health benefits, opt for tequila made with 100% agave.
You should remember that this advice is only for those who enjoy Tequila in moderation. We do not advocate binge drinking. We only recommend 1 to 2-shots when you drink.
Here are 10 unexpected benefits of casamigos tequila.
1. It Can Help Reduce Your Weight
Crazy right, the rule is to avoid alcohol if you want weight loss. This is because liquid calories decrease so much quicker than we realize, but it still holds. The weight-loss properties agavins can offer are available if you can consume a controlled amount of tequila. They are a type of sugar that is found in tequila. The agavins can be confused with agave nectar. However, they have a more refined molecular arrangement that doesn't raise blood glucose levels. Because of this, many calories are lost to the system and not used up as much as other alcohol sugars. It stimulates metabolism and helps dissolve fats.
2. It Aids In Digestion
Studies have shown that drinking tequila after a meal can help with digestion. One suggestion is to drink a shot just before eating to boost your metabolism and appetite. A shot after meals can soothe and help with digestion.
3. It's A Probiotic
Probiotics are the healthy bacteria in our intestines. They support our bodies' healthy balance and are responsible for the majority of our immune system. These fructans are found in tequila, and some of them supply them!
Again, these are small quantities of Tequila. Drinking alcohol can lead to the exact opposite effect and destroy your natural bacteria.
4. It Is Prebiotic
Prebiotics make it easier for good bacteria to flourish. Prebiotics provide living space for bacteria. The study revealed that the prebiotic characteristics of tequila create a favorable environment for healthy bacteria.
Also, don't overdo it.
5. It May Even Help Prevent Osteoporosis
That's right, agavins again! There have been several studies that show they may aid the body in calcium absorption. It is possible that this could be a viable option to stop the development of fragile and brittle bones.
6. It May Even Help You Avoid Type 2 Diabetes
A diabetic can enjoy tequila at any time, since the fructans because they aren't digestible, act like fiber. Because it is not digested, it does not cause dangerous spikes in blood sugar and stimulates insulin.
As everyone is different, reactions to tequila and diabetes are likely to differ.
7. It May Decrease Your Chance Of Developing Dementia
Studies show that those who drink moderate amounts of alcohol (including tequila) are more likely to develop dementia later in life. But be aware! It also found a correlation between people who had drank far too much beer and have higher rates of dementia onsets.
8. It Helps Drugs Reach The Colon
Because tequila has natural chemical carriers, which protect drugs from stomach acid, people with diseases such as Crohn’s Disease, IBS, or colitis may find it beneficial to boost their immune systems. Scientists are investigating the use of these fructans in prescription medicines for these disorders.
9. It Helps To Curb Insomnia
Tequila can be used to relax nerves, induce sleep and help with insomnia. It's better to not depend on any substance regularly, particularly alcohol. However, you might need it for a moment or two to let your mind wander and relax. Also, snooze!
10. It Won't Give You A Hangover
You must drink top-shelf stuff to get this benefit. You must consume "100%agave tequila" to reap this benefit. The cheaper brands will contain other sugar alcohols which will make you feel sick.
You shouldn't consume alcohol. But if you enjoy a few drinks now and again, tequila might be a good choice. Cheers!